An edition of Ultimate fitness (2003)

Ultimate fitness

the quest for truth about exercise and health

1st ed.

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Ultimate fitness
Gina Kolata
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Last edited by ImportBot
April 17, 2024 | History
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An edition of Ultimate fitness (2003)

Ultimate fitness

the quest for truth about exercise and health

1st ed.

by

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
Farrar, Straus and Giroux
Language
English
Pages
292

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Subjects
Physical fitness, New York Times reviewed, Exercise

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Edition Availability
Cover of: Ultimate fitness
Ultimate fitness: the quest for truth about exercise and health
2003, Farrar, Straus and Giroux
in English - 1st ed.
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Book Details

Table of Contents

1.
Less is more, or is it -- -- 2.
History repeats itself -- -- 3.
How much is enough -- -- 4.
Maximum heart rates and fat-burning zones -- -- 5.
Training lore -- -- 6. The
athlete's world -- -- 7.
Mount Everest -- -- 8.
Is there a runner's high -- -- 9.
Sculpting the body beautiful -- -- 10. The
fitness business --
Epilogue : the truth about exercise.

Edition Notes

Includes bibliographical references (p. [269]-282) and index.

Published in
New York

Classifications

Library of Congress
RA781 .K585 2003, RA781.K585 2003

The Physical Object

Pagination
292 p., [8] p. of plates :
Number of pages
292

ID Numbers

Open Library
OL15543222M
ISBN 10
0374204772
LCCN
2002192523
OCLC/WorldCat
51009174
Library Thing
23187
Goodreads
893391

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
April 17, 2024 Edited by ImportBot import existing book
March 7, 2023 Edited by MARC Bot import existing book
January 8, 2023 Edited by MARC Bot import existing book
December 5, 2022 Edited by ImportBot import existing book
September 20, 2008 Created by ImportBot Imported from Western Washington University MARC record.